If you are on the lookout for Best Weighted Blankets then here is a post that you must surely check out.
Herein, we have featured 10 Best Weighted Blankets for Adults.
Weighted blankets are a popular sleep accessory for many adults and even children.
Weighted blankets are quite heavier than standard blankets and quilts. Usually, most of the weighted blankets are studded with glass or plastic beads which make them heavier than standard blankets and quilts.
Moreover, they are available in multiple weight options. They are padded with polyester fiberfill that offers extra softness to them.
It is found that sleeping beneath a weighted blanket helps to release the most important ‘happiness hormones’ that go on to improve your sleep quality and duration.
Weighted blankets are much helpful to adults that suffer from certain mental health disorders, like depression or autism spectrum disorder (ASD).
As it’s a weighted blanket, weight is the primary consideration when you go out and choose a weighted blanket. Most weighted blanket models range anywhere from five to thirty pounds. However, one should not go for too much weight as it can cause unpleasant sleep experiences.
Plus, the cover material should be soft and breathable. This guide will help you to purchase the Best Weighted Blanket. It lists out 10 Best Weighted Blankets for Adults.
We have carried out intensive product research and analysis and have based our choices on verified customer and owner experiences.
These are designed to give you a comforting hug. Weighted blankets are the best accessory for a troubled sleeper suffering from insomnia or any other sleep disorder.
They have been used for years in occupational therapy and particularly useful for the ones who suffer from autism. So, what’s a perfect weighted blanket to get a good night’s sleep?
Well, ideally (as recommended by experts), your blanket should weight about 10 percent of your body weight. However, we recommend that you should consult your doctor before using one.
If you are eager on getting your hands on a weighted blanket, then this list of Best Weighted Blankets will prove an indispensable resource for you.
We must say that you need to add this essential product to your household items if you wish to get a good night’s sleep.
In case you are suffering from anxiety, stress, ADHD, autism, insomnia, or any sleep-related disorder, the best-weighted blanket can prove a blessing to you. Weighted blankets offer calming and sleep-inducing effects.
They make you feel as if you are being held or hugged by somebody when you sleep. It cuddles and embraces you, and soothes your nervous system. It leaves you feeling more relaxed making you ready to seize the day.
Before we take up the list and showcase you the 10 Comfortable Weighted blankets, here’s a quick recap of some essential aspects on weighted blankets.
We love to cover topics in-depth here at xBedding to give you enough information you need.
Let’s get to know weighted blankets.
What is a Weighted Blanket?
A weighted blanket is exactly what it sounds like. It’s a blanket with extra weight in it.
It was Dr. Temple Grandin (an animal behavior expert with autism) whose research led to the development of the weighted blanket.
He was the one who noted that deep-pressure touch calmed the central nervous systems of animals as well as humans that suffer from sensory sensitivities.
A weighted blanket is usually filled with poly pellets, weighted discs, or glass beads. They are typically heavier than standard blankets. They apply pressure across the body and promote relaxation.
A weighted blanket works on the principle of ‘deep-pressure touch’ and promotes a relaxed feeling with the release of dopamine and serotonin.
It is suitable in conditions of anxiety, trauma, stress, depression, sensory issues as well as an autism spectrum disorder (ASD).
It has been found out that weighted blankets with glass beads are more dispersed and even weight as well as easy to wash than the ones with rice, millets, or even plastic pellets. The ones that are popular nowadays are designed in a two-piece duvet style. It makes washing the blanket as comfortable as possible.
As a rule of thumb, a weighted blanket should be 10% of your body weight plus a pound or too. However, the rule breaks for heavier adults, as it is not easy to find a weighted blanket over 25 pounds.
How a Weighted Blankets Works?
As you now know, the weighted blankets are much heavier than standard blankets. The pressure applied by them helps to relieve conditions of chronic pain, insomnia, anxiety, stress, depression, ADHD, and autism.
Weighted blankets were originally intended for adults who suffer from either of these conditions. However, they have extended their reach and are being used mainstream helping people relax, feel good, and sleep healthier.
Research has proved that weighted blankets help lessen anxiety, strain, and insomnia. Moreover, occupational therapists have suggested weighted blankets for patients with various developmental and medical conditions. Weighted blankets can calm kids with sensory processing disorders.
Its working is simple to understand. Weighted blankets offer deep pressure and stimulate the serotonin release which is a hormone that regulates mood. It lessens anxiety and offers a feeling of tranquility.
So, weighted blankets help you to fall asleep easily and happily. With a weighted blanket, you get the same feeling as being hugged by a loved one. It offers a soothing effect of cuddling a newborn.
Types of Weighted Blankets
The main differences with weighted blankets come from their general construction design and how they are weighted. Here, we list out the main types of weighted blankets:
Channel Construction: It has a channel compartment design which encloses the material. Its channel compartment construction allows the weighted material to be consistently distributed throughout the blanket.
So, when it is draped over the body, the weight is distributed regularly. The channels offer less movement of the material thereby giving you soothing and soft sensory stimulation. It’s suitable for persons who are tactile defensive.
Fully-sewn Blankets: It’s a type of weighted blanket that is fully sewn together. It is easily washable, but the cover isn’t removable. Its interior material contents are most prominently considered. These blankets ease out the release of melatonin, a hormone which increases sleep and the sleep cycle. It helps to increase melatonin production.
Box-construction: These weighted blankets are constructed like a down-filled comforter. It consists of weighted substances, such as poly-fill, glass beads, and poly pellets. Some of them can even be filled with rice or beans which can degrade eventually. They are helpful in ailments such as insomnia, post-traumatic stress disorder, circumstantial stress, extended anxiety, OCD, and ADHD.
DIY Blankets: DIY weighted blankets come with a washable external layer customized by fabric texture, shade or pattern. It offers pressure in definitive areas of the body thereby triggering the release of serotonin in the brain. It improves mood and declines stress and anxiety.
Key Features of a Weighted Blanket
Choosing a weighted blanket can become an easy affair for you when you consider the following factors.
Weight: The common fills used in weighted blankets are sand, beans, rice, plastic pellets, and glass beads. However, it’s easier to clean blankets packed with plastic pellets.
Size: Weighted blankets come in an assortment of sizes. You can have a twin, full, and queen size weighted blankets.
However, a weighted blanket won’t envelop your bed like a regular blanket. They usually cover the bed’s top and don’t hang down at the sides. Moreover, its weight pulls the blanket over the bed edge when you toss and turn.
Fabric: You can choose a custom weighted blanket with a preferred fabric. For example, if you are looking for a heavy blanket for insomnia, pick a soft flannel fabric. If you are choosing for your kids, you can prefer fabrics such as satin, fleece, or even chenille.
Quilt or Baffle: You should go for a weighted blanket that is baffled throughout the entire thickness. It keeps the pellets in place so that they do not shift unevenly.
Poly-Fill: The Poly-fill in a weighted blanket renders a customary blanket look. It is especially needed for kids that are self-conscious about their weighted blanket.
Outer-Cover: You should prefer weighted blanket with an outer cover that protects it from sweat, fluids, and grime. It should allow for easy removal and washing.
How to choose the right weighted blanket?
As recommended by experts, the weighted blanket should weight 10 percent of your body weight, plus one pound. The majority comes filled with poly pellets, but some are filled with glass beads.
The glass beads are dense and offer the same weight with less bulk. Most importantly, the glass beads are tiny, and breakage is not a concern. Moreover, irrespective of the filling you get, the blanket must be evenly distributed for continual pressure.
The covering should be soft and plush preferably made of bamboo fabric, fleece or mink. You can even go for customized a fabric that is loved by kids and adults alike.
Lastly, be sure that your blanket is washable.
Weighted Blanket Benefits
Weighted Blankets are used to calm down. You can relax in many different ways. Weighted blankets provide relief and comfort.
They are also useful in overcoming sensory disorders of any kind. It allows you to cover your whole body for sleep. You can wrap it around your shoulders or lay it across your lap or legs only.
Here, we list down the varied benefits of weighted blankets:
- Weighted Blankets help to overcome sensory disorders of any kind
- They are useful in sleep disorders of any kind. Weighted blankets can increase the levels of Serotonin and Melatonin overnight.
- They can be used in conditions of Insomnia.
- Weighted blankets are useful in ADHD Spectrum Disorder
- They overcome Autism Spectrum Disorder
- Weighted Blankets helps in overcoming Restless Leg Syndrome
- They are also useful in conditions of Stress and Tension, Cancer or Dental anxiety, Peri-menopause, as well as Menopause symptoms.
- They are beneficial in Sensory Integration Disorders or Sensory Processing Disorders
- Weighted blankets are handy for people who are 65 or older. They calm a myriad of symptoms such as Alzheimer’s or Parkinson’s disease.
Weighted Blankets work on the science of Deep Touch Pressure (DTP). In fact, DTP relates to the gentle applying of pressure to the body thereby helping to release Serotonin.
Serotonin is a chemical that is found in the body and promotes relaxation. People who suffer from depression, anxiety, aggression, PTSD, ODC, and bipolar disorder tend to be low in Serotonin. Moreover, children with autism are also low in Serotonin.
Deep touch pressure works for most people.
So, weighted blankets help to overcome these conditions and promote relaxation. It gently applies pressure to the body and releases the serotonin chemical in the body thereby promoting relaxation.
The Journal of Medical and Biological Engineering 2012 revealed that there is a physiological reaction in a person’s nervous system when DTP (deep touch pressure) is applied. DTP has a positive clinical effect on the body. It promotes relaxation.
So, Weighted Blankets that work on the science of DTP (deep touch pressure) promotes relaxation.
There was a study conducted in Australasian Psychiatry 2012. It revealed that weighted blankets help to reduce distress and clinical-rated anxiety.
Another study done with the Occupational Therapy in Mental Health in 2008 found out that the majority of patients who used weighted blanket reported lower anxiety.
You have an improved sleep experience with a weighted blanket.
So, we see that all these studies on weighted blankets have made it explicitly clear that they are best for relaxation, and a good night’s sleep.
Now, we head straight to the list and showcase you the 10 Best Weighted Blankets for Adults.
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10 Comfortable Weighted Blankets for Adults
Let’s explore them one by one.
YnM has come up with a premium grade, therapeutic weighted blanket. It harnesses the power of deep touch stimulation and gently distributes deep pressure across your body.
YnM Weighted Blanket offers great sleep therapy for adults as well as for kids. It is suitable for conditions of anxiety, autism, ADHD, insomnia, or stress. It offers the gentle sensation of being held and encourages deep, healthy, and restful sleep.
It’s a unique 7-layer weighted blanket. It can comfortably surround your body and form to your shape. The YnM weighted blanket is filled with MORE glass beads.
It’s LESS fiber fill design offers better temperature control. Ideally, you should go for a weighted blanket that’s about 10% of your body weight plus one. For instance, the 15lbs weight is intended for individuals weighing about 140 lbs.
Its every compartment has a glass bead sewn into place and prevents movement and noise while you’re resting. Its soft and evenly distributed weight gently conforms to your body. The heavy blanket relaxes your nervous system and stimulates the feeling of being held or hugged.
The YnM weighted blanket increases serotonin and melatonin levels in your body thereby helping to improve your mood and promote restful sleep at the same time. With YnM weighted blanket, you fall asleep faster and sleep better throughout the night.
It’s best for people suffering from anxiety, ADHD, autism, insomnia, RLS (restless leg syndrome), stress, pains, or bodily aches.
The Quility Weighted Blanket has been scientifically designed to ease out the levels of stress and anxiety. It enhances your sleep quality and goes on to improve your mood.
The Quility Weighted Blanket is made from 100 percent cotton material that’s perfect for body temperature. It has been filled with non-toxic hypo-allergenic glass beads.
The glass beads have been placed into a double layer of small polyester pockets that keep the beads in place. So, the beads do not slip or slide inside the blanket.
Moreover, this weighted blanket comes with 100 percent eco-friendly non-glue polyester padding which surrounds the beads for maximum comfort.
The glass beads are hypo-allergenic, non-toxic, odorless, and premium lead-free. Its extra two polyester layer prevents tears and leakage of the beads.
It has a weighted insert with eight loops making sure that the weighted blanket stays in place. It comes with soft to touch removable polyester duvet cover.
The Quility Weighted Blanket has been made with the new sewing technology that makes it long lasting and durable weighted blanket.
Moreover, the Quility Weighted Blanket offers many therapeutic benefits. It combats and relieves anxiety, stress, insomnia, and PTSD. It’s best as a natural alternative to medication. It can even be used as a supplement to an existing treatment plan.
The Quility Weighted Blanket offers a calming effect resulting in a deeper sleep. It improves mood and general well-being. It also strengthens coordination and spatial awareness. Quility Weighted Blanket offers the feeling of a comforting hug and a sense of tranquility during the day.
With the Quility Weighted Blanket, you get a fulfilling sleep every night. It promotes the brain’s release of serotonin and alleviates symptoms of stress, anxiety, insomnia, and other conditions.
The Quility Weighted Blanket is a cost-effective solution grounded in reliable science for a heavenly sleeping experience. It improves physical and mental health.
ZonLi Cool Weighted Blanket is a great support tool in conditions of stress and anxiety. It looks and feels great.
ZonLi Cool Weighted Blanket offers deep pressure stimulation so that you can have a good night’s sleep and wake up with full energy.
It relaxes your nervous system and stimulates the feeling of being held or hugged. Moreover, it calms you down and improves your mood. It releases stress and anxiety and makes you feel relaxed. However, make sure that the weight of the blanket you order should be 7% to 13% of your body weight. It will make you sleep better and faster.
Choosing a suitable weight would allow you to make most out of this blanket. The recommended size for a twin bed is 48”x72”. It is 60”x80” for queen bed and 80”x87” for king bed.
The ZonLi Cool Weighted Blanket is made with 100 percent breathable natural cotton which makes it cooler and more durable than a normal blanket. It comes with environmental non-glue polyester padding and is filled with glass beads that are hypoallergenic, non-toxic, and odorless.
The ZonLi Cool Weighted Blanket employs new technology which can make the square much smaller. This distributes the weight evenly inside the blanket. Moreover, it prevents glass beads leakage with its two-layered microfibers inside which makes it breathable and cool.
Their professional QC team ensures internal quality check throughout each process. The blankets are thoroughly rechecked for the quality. It offers the best goods with the best service.
Calmforter Premium Weighted Blanket is made to relieve anxiety, stress, agitation, and insomnia. It’s one of the best-weighted blankets available in the market.
Calmforter Premium Weighted Blanket is the highest quality weighted blanket available anywhere. The blankets have been designed in the USA by a team of highly skilled healthcare professionals.
It employs the leading technology known as Evenflow weighting system. So, the Calmforter Premium Weighted Blanket does not have the plastic beads sewn into visible squares.
Moreover, Evenflow employs Stardust Minibead (100% Glass Beads) combined with Cloudsoft Polyfill to give better overall weight distribution with calming and comfortable relaxation experience.
The blankets are sold as 2 part system – an inner weighted section and an outer cover. The good thing with these weighted blankets is the fact that they last longer and are much comfortable than a 1 part blanket. Plus, they can be washed easily and dry and do not wear out quickly. The integrity of the fabric and stitching remains intact.
They come with an innovative and reversible cover design offering velvety soft, smooth side. It also features SensaCool technology to beat the heat. Calmforter Premium Weighted Blanket comes in a generous 60” x 80” dimension.
Amy Garden Weighted Blanket is the best you can have for anxiety, autism, ADHD, insomnia, or stress. This weighted blanket makes a great accessory for sound and heavenly sleep.
Its inner weighted layer has been made out of 100% Premium Breathable Cotton. Moreover, its compartments have been filled with hypo-allergenic, non-toxic and odorless glass beads. These are evenly distributed in each compartment.
It comes in a size of 48″x72″ and weight is about 15lbs. It’s suitable for persons having a body weight of 140 to 150 lbs. Moreover, it is generally recommended to go for a weighted blanket with 10 percent of body weight.
Amy Garden Weighted Blanket is of great quality. It has customized better quality cotton cloth that offers smooth and breathable touch feeling. It’s made with durable cotton thread and undergoes through a very dense sewing process which prevents the glass beads from leaking.
The Amy Garden Weighted Blanket is heavier than normal blankets and even duvets. The weight of the blanket is helpful in relaxing the nervous system. It even helps to alleviate stress and anxiety.
You can fall asleep faster. It generally takes three to as much as seven days to adapt to its weight. It can not only be used while sleeping but you can also use it while reading, relaxing or meditating.
The Amy Garden Weighted Blankets offer a deep pressure touch and promotes relaxation. It can also be used for treating weight gain, ADHD, and even insomnia.
Moreover, the Amy Garden Weighted Blankets come in many colors. So, you can choose the weighted blankets according to your favorite colors. The most popular color with buyers is the dark grey one.
The Amy Garden Weighted Blanket is your best accessory for a good night’s sleep.
The Good Knight Weighted Blanket is best for relieving from anxiety. It offers instant relief as soon as you cover yourself up with this blanket.
It’s nice and heavy but not too heavy. Its weight does relax you, and you feel secure and safe. Good Knight Weighted Blanket has a calming effect on you. You can sleep so much better and all through the night. Its evenly distributed weight stays throughout the night.
You would absolutely love this weighted blanket from Good Knight. It’s simply excellent in quality. Moreover, it works out to be a lifesaver and calms you down.
Its extra weight calms the nervous system giving you a feeling of being hugged. It improves the overall quality of sleep. The weighted blanket provides numerous benefits to both teens and adults. It reduces stress and calms restless legs.
It’s useful for various sleep-related disorders. It can help you with anxiety, ADHD, stress, insomnia, and sensory disorders.
The Good Knight weighted blankets are made with 100% premium cotton. Each square has been filled with tiny non-toxic, poly-pellets that go on to distribute weight evenly across your entire body.
It’s a 60”x80” blanket and available in various sizes of 15lbs, 17 lbs, and 20lbs. It’s perfect for adults with 150-200lbs body weight.
The Weighted Idea Weighted Blanket comes as a sensory blanket and makes you feel less stressed and helps you to sleep better.
It goes on to increase serotonin and melatonin levels in your body. It even decreases cortisol levels. There are deep touch pressure points on the blankets that offer the best body and mind relaxation by increasing serotonin levels meant for relaxation.
It improves your mood and promotes restful sleep at the same time. It combats sleeping issues such as insomnia. When you go on to use the Weighted Idea Weighted Blanket your body will become more relaxed.
It decreases your body movement and allows you to settle down quickly on your bed for sleep. It helps to increase your sleep quality and sleep time tremendously.
Moreover, it functions as a natural stress reliever thereby helping you to have a good night’s sleep. It reduces stress and strain and relaxes your nervous system.
The nerves go on to release the tension and make your body stress and pain-free. It is helpful in conditions of headaches, agitation, autism, ADHD, nervous breakdown or any similar issues.
You start to feel better with Weighted Idea Weighted Blanket. It’s made with 100 percent premium cotton fabric with the extra lining added. The fabric used with this weighted blanket is soft, breathable, and avoids leakage.
The filling is made with non-toxic, hypoallergenic pellets that are evenly distributed throughout the blanket. The pockets are smaller and evenly filled with sand-size pellets.
They have upgraded the sewing process making it a strong and better look. We recommend 48”x72” for twin bed, 60”x80” for queen bed, and 80”x87” for king bed.
It can be used at sleep and also while reading, relaxing, or meditating. Plus, you get the Weighted Idea 100 percent customer satisfaction guarantee.
The CuteKing Weighted Blanket is best at relaxing your nervous system. It reduces stress by stimulating the feeling of being held or hugged. It is being used for treating anxiety, stress, insomnia, ADHD, ASD, and more.
We recommend 60″x80” Size and 20lbs weight Cute King Weighted Blanket for 150 to 200lbs individuals. Generally, the weighted blanket should be around 10% of your body weight.
It offers various options such as 48”x78” for a twin bed, 60”x80” for a queen bed or full bed. The weighted blanket is made of 100% breathable high-density cotton cloth. Moreover, it is fully breathable and durable to prevent leakage of beads.
The compartments are filled with thinner cotton and tiny, non-toxic, odorless glass beads. Its breathable fabric, as well as cool glass beads, makes it not as hot as the usually weighted blankets available in the market.
It is machine washable on a low, gentle setting, dry clean or hand wash.
The CuteKing Weighted Blanket is based on the science of Deep Touch Pressure (DTP). It increases the serotonin and melatonin levels and decreases cortisol levels thereby improving your mood and promoting restful sleep at the same time.
The blanket has been made in its professional factory. You get the best quality control at the good price.
Kpblis is a well-known name in the home textile industry. The Kpblis factory is operating since last 20 years. The Kpblis Weighted Blanket is perfect for people suffering from sleep disorders, insomnia, anxiety, and stress.
It’s made with 100 percent soft and breathable cotton fabric and eco-friendly glass beads using advanced quilting techniques. There are no problems like quilting cracking and glass bead leakage.
You can rest assured on its service and quality. It has a soft and silky touch. Its weighted hug will allow you to enter a beautiful dreamland.
You should choose the blanket that weighs about 10% of your body weight. For example, individuals weighing 130lbs to 170lbs can go for 48″x72″ 15 lbs Kpblis Weighted Blanket.
So, it is difficult for you to fall asleep at night or to suffer from insomnia for work stress than using Kpblis Weighted Blanket might be the best solution for you. Its soft and breathable fabric, comfortable skin-like touch, weighted hug, and advanced quilting will allow you to fall asleep quickly.
It is recommended that you should go for hand wash and avoid machine washing. You should regularly check the weighted blanket for damage to prevent internal material leakage.
Children who are aged below five years old as well as pregnant women should not use the weighted blanket. Moreover, weighted blankets should not cross the shoulders and should not cover the head.
The Rocabi Premium Weighted Blanket is best at “deep press therapy.” It increases the production of serotonin in the body and melatonin and induces a good night’s sleep. It stimulates the actions of being hugged or held.
It’s packed with non-toxic, food-grade poly pellets that are placed in small pockets. It is sewn into the fabric between the two layers of cotton. Moreover, the glass beads are silent, and no noise is produced when the blanket moves.
This allows the blanket to apply a gentle deep touch pressure that is evenly spread out all over the body. It’s a sensation that flows through your body when you are either hugged or spooned.
The Rocabi Premium Weighted Blanket offers a calming feeling and makes you fall asleep quickly. Rocabi is a company that is dedicated to quality and service. Its mission is to help the world sleep better.
As a thumb rule, you should go for a weighted blanket that is 10% or 7% to 12% of your natural body weight. Rocabi offers 15 lbs, 20 lbs, and 25 lbs weighted blankets that will cover most people.
Its Luxuriously Plush Minky Cover is made out of silky soft microfiber with a polyester base. It lends a sense of elegance to any bed environment. It aids in reducing insomnia and offers a warm and friendly hug.
Rocabi Premium Weighted Blanket is the best tool for improving sleep quality. It has a removable cover that is machine washable. Its inner sleeve is made of 100% breathable cotton which makes it ideal for summer nights.
The Rocabi Weighted Blankets are both generous and flexible. It’s big enough and can be shared between two people. It aids people who suffer from anxiety, stress, insomnia, ADHD, and autism.
With this, we complete the list of 10 Best Weighted Blankets for Adults. We hope that the presentation proves immensely useful to you. It’s a comprehensive post and offers all the relevant information to help you make the right purchase.
So, what’s your choice? Do let us know your valuable feedback by leaving your comment below. Please share the post on Facebook, Twitter, and other social sites.